The majority of my friends and family are still on the East Coast. This has led to several whirlwind weekends back to my lovely hometown, Newport RI.
I absolutely love flying, and I love the fast-paced, jam-packed weekends that these trips
I wrote in an earlier post, Back on the Mat, about how my specific mantra has helped me through so much on and even off the yoga mat. From my daily activities, to focusing during my asana practice it has
Moving to a new city, let alone a completely different coast has led to many friends and family to head out this way for a visit (mostly because I keep bugging them!), and this morning 3 of my very good